What I Treat
Pelvic PT:
What I treat.
Bladder
Urinary incontinence/leakage, frequency, urgency
Pain with urination, straining to urinate, or incomplete emptying
Interstitial cystitis
Bowel
Constipation
Fecal incontinence, frequency, urgency
Hemorrhoids; straining during bowel movements
Prenatal and Postpartum
Pregnancy-related pain (pubic symphysis dysfunction, etc.)
Diastasis recti
Core and pelvic floor coordination and re-training
Episiotomy or perineal tear; cesarean incision care
Return to intercourse
Musculoskeletal aches and pains
Low-back, pelvic, tailbone, upper back, hip
Sexual health dysfunction
Pain with or following intercourse
Painful or irregular periods or ovulation
Endometriosis/PCOS
Pain with tampon insertion
Pelvic Organ Prolapse
And more!
Wellness Offerings.
Maintenance appointments
Individualized exercise plans
Return to running or other high-intensity exercise
Core strengthening/diastasis recti rehabilitation
Birth prep/postpartum care
Honeymoon education
Dry needling
And more!
Birth Prep Package:
Includes 1 60-minute and 3-45 minute sessions
3rd trimester exercises, labor/delivery positions, breathing and pushing techniques, pelvic floor coordination, postpartum prep and more.
Newly Postpartum Package:
Includes 1 60-minute and 3-45 minute sessions to be used between weeks 2-8 postpartum, ideally.
Gentle and individualized exercise plan, rib work, core re-training, functional movement training, soft tissue work and more.