What I Treat

Pelvic PT:

What I treat.

  • Bladder

    • Urinary incontinence/leakage, frequency, urgency

    • Pain with urination, straining to urinate, or incomplete emptying

    • Interstitial cystitis

  • Bowel

    • Constipation

    • Fecal incontinence, frequency, urgency

    • Hemorrhoids; straining during bowel movements

  • Prenatal and Postpartum

    • Pregnancy-related pain (pubic symphysis dysfunction, etc.)

    • Diastasis recti

    • Core and pelvic floor coordination and re-training

    • Episiotomy or perineal tear; cesarean incision care

    • Return to intercourse

  • Musculoskeletal aches and pains

    • Low-back, pelvic, tailbone, upper back, hip

  • Sexual health dysfunction

    • Pain with or following intercourse

    • Painful or irregular periods or ovulation

    • Endometriosis/PCOS

    • Pain with tampon insertion

  • Pelvic Organ Prolapse

  • And more!

Wellness Offerings.

  • Maintenance appointments

  • Individualized exercise plans

  • Return to running or other high-intensity exercise

  • Core strengthening/diastasis recti rehabilitation

  • Birth prep/postpartum care

  • Honeymoon education

  • Dry needling

  • And more!

Birth Prep Package:

  • Includes 1 60-minute and 3-45 minute sessions

    • 3rd trimester exercises, labor/delivery positions, breathing and pushing techniques, pelvic floor coordination, postpartum prep and more.

Newly Postpartum Package:

  • Includes 1 60-minute and 3-45 minute sessions to be used between weeks 2-8 postpartum, ideally.

    • Gentle and individualized exercise plan, rib work, core re-training, functional movement training, soft tissue work and more.